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Category Archives: New York
The Best Green Food Trucks in NYC

Summer! Long Beach! Rooftop pools! Bikes! Aaaannnd food trucks!
Some food trucks have been around all winter, but others are just now emerging from hibernation. And now Long Island City, Brooklyn and Governor’s Island are about to be overrun with festivals, and with them, my favorite food trucks! Grab some cash and a place to sit: I’m going to introduce you to NYC’s greenest mobile purveyors of fresh food.
Image credit: edibleNYMexicue
You didn’t think spicy meat-filled tacos could be green, did you? But here we are, at the famous truck of Mexicue, dishing out delicious short ribs, brisket and more crafted from local sources. The menu changes seasonally for a fresh taste.
Something to jam to while you nosh your ice cream:
Image credit: mlcastle
Taim
If you’re not a big meat person, never fear. Taim will satisfy your cravings for all vegetarian fare, and a lot of vegan options too. Grab a gluten-free falafel that made at least one Yelper proclaim, “THANK GOD FOR THIS TRUCK!”
Image credit: dumbonycRickshaw Dumpling
Dip your chopsticks in some sassy soy sauce at the Rickshaw dumpling truck. Choose dumplings stuffed with organic edamame, Bell and Evans organic and antibiotic-free chicken or (holy Jesus yes) Hudson Valley duck. Like the Hudson Valley Duck you see at the farmers’ market.

Sweetery NYC
Next, grab your dessert at the Sweetery NYC truck, where the milk is organic, the sugar raw, the coffee beans fair trade and sustainable, and the propulsion provided by bio-diesel. Plus it’s damn tasty.
Van Leeuwen Artisan Ice Cream
If you’ve ever walked in the city, you’ve likely passed one of the three delicately-decorated Van Leeuwen Artisan Ice Cream trucks. This purveyor of super-pure ice cream sources its hormone-free and grass-fed milk from Lewis County, New York. They add egg yolks and pure cane sugar to finish it off–leaving out the stabilizers and emulsifiers you’ll find in a Mr. Goodbar. And all of its disposable goods are made from 100% renewable sources (read: no plastic).

Kelvin Natural Slush Co.
7-11 may be trying to take over NYC, but as long as Kelvin is around I know who I’m going to for frosty, multi-colored refreshment. Choose a main flavor like spicy ginger or green and black tea, and choose a mix-in made from real fruit puree (no high fructose nonsense) in flavors like blood orange or lychee.

Coolhaus
I would probably eat Coolhaus‘ artistic sammiches even if they were glowing with radioactivity, but luckily for you and I, this nationally-franchised truck of awesomeness uses local and organic ingredients in its creations. First, choose your cookie: Potato chip and butterscotch? Red velvet? Vegan chocolate truffle banana? Then, choose your ice cream: Pumpkin pie? Olive oil and rosemary? Candied bacon? The flavors change on the whim of the truck, so be prepared to be delighted. Finally, your mini edible architecture is served to you inside an edible wrapper. No trash. Delightful!
Image credit: b.frahmGreen Pirate Juice Truck
Green Pirate wants to, “stimulate a hip and sexy culture of conscious healthy living in our community.” That’s a lot of big words, but I dig it. This truck runs on biodiesel to serve up healthy, cleansing juices. And it composts waste and serves its juices in compostable containers.
Follow my whole Twitter list of food trucks to keep updated on their whereabouts!
Posted in Brooklyn, Food, New York
Tagged Food Trucks, Food Trucks New York, Healthy Food Trucks
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Green Block Party in Astoria This Saturday
It’s time to emerge from hibernation and party like the hippie you are. If you’re in Astoria this weekend, I think this block party might be worth checking out on Saturday. The deets:
May 19, 2012! 12:00-3:00pm (rain or shine!)
In front of Build It Green!NYC’s Astoria Reuse Center (26th Avenue between 3rd and 4th Streets, Astoria)
Here’s some dreamy summer music to get you in the mood:
Highlights:
GrowNYC’s Stop ‘N’ Swap - Clear out clutter and help reduce NYC’s waste by bringing clean, portable, reusable items to donate to a new home, or simply take home items that are useful to you. It’s all free! No furniture/large items, please.
Electronic-waste recycling with WeRecycle! – Responsibly recycle computers, monitors, printers, scanners, fax machines, peripherals, (keyboards, mice, cables, etc.) televisions, VCRs, DVD players, cell phones, pagers, PDAs, phones, answering machines, game consoles, portable music players, & other personal e-devices.
Live music featuring Zeke Healy, Mandy Lee, & Tianna Kennedy, plus sets by DJ Cool Places Sound System, DJ Dee Redgrave & DJ Tony Lowe
Plant Sale to Benefit Western Queens Compost Initiative
Compost Tumbler Assembly Demo & Worm Bin Demo by WQCI
Chhaya CDC - Homeowners can bring their utility account numbers to sign up for a free/reduced cost energy assessment
Occupy Wall Street Screenprint Co-op – bring a t-shirt or bag to print on!
Appearances by Solar One, Green Shores, GreenHomeNYC, Two Coves Community Garden
PLUS: Both Build It Green!NYC Reuse Centers will be open for shopping and donating during the Block Party & Stop ‘N’ Swap (10am-5pm in both Astoria and Gowanus).
Be sure to stick around for the BIG!NYC & We Heart Astoria After-Party (3:00-5:00pm)!
More info at: http://www.bignyc.org/block-
Posted in Activism, Events, New York, Queens
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I Went to Paris Without my iPhone–and Loved It
About a year ago, the last of my friends without a smart phone finally gave in. He had been so proud (or obstinate, rather) about his flip phone. When we met up for a catch up drink, I didn’t even notice him pull out his iPhone until he asked, “Notice anything?” while waving it in front of my face.
Of course, I congratulated him joining the rest of us in 21st century New York.
The truth is, I couldn’t imagine navigating life in NYC without my smart phone. From the time I started searching for apartments, I had a Blackberry to help me travel from one tiny apartment to the next without a map.
Now I use my iPhone all day long: in the morning to meditate, check the weather, and even check my email before I get out of bed. (Yes, I’m a person who does that.) I catch up on the rest of the mail that has come in between 7 and 9am while I wait for my smoothie at Liquiteria. Then I place it by my desk where it will alert me with a lit screen if I have text messages from friends or dates.
But it’s on the weekends that I really need it. What’s the quickest way to get to my friend’s apartment situated in that “up-and-coming” neighborhood in Brooklyn? Is the train actually running? OK, it’s not, which one should I take instead? “Ah I’m running late, srry! 15 mins!” What’s the best route by bike to the South Street Seaport? Where’s a good bar nearby? Where should I stand on the subway platform for quickest exit? Which seafood on this menu is sustainable? I’m standing at the farmers market and need a recipe for squash blossoms, help, Epicurious! Just spent $15 at the farmers market, need to note it down for my budget. Me and J. are together at this amazing brunch spot, here’s a pic of our breakfast cocktails. Jealous much?
Obviously, it’s a useful thing to have. But even when I don’t need it, I’m still pulling it out of my pocket, like a worry stone with an LCD screen. An extra minute without something to pull my attention means it’s time to check my mail and stare jealously at A.’s beautiful Instagram pics.
So imagine my horror when I landed at London Heathrow last Saturday and my iPhone’s top left corner only said “Searching…” No! Please, let it work. I need to Instagram the Eiffel Tower! I want to check in at French restaurants and have a map of the metro at my fingertips! But some quick research on my laptop at Heathrow revealed I was SOL.
I, however, am an optimist who loves to read O Magazine articles on how to connect with one’s inner life. I could do this. I could live for a week in a foreign city–in which I wasn’t totally sure I could still have a conversation or even string together sentences–take the metro, meet up at appointed times and just generally function on a basic level. I just needed a flip phone with basic calling and texting functions, and my brain (I hoped) would handle the rest.
Here’s what I discovered:

I interacted with France. As I stood on the platform Monday morning for my first solo trip, and I had nothing to occupy me. I glanced around, and accidentally caught the eye of a French guy across the platform. He smiled at me, and I looked shyly away. When I boarded the train, I looked out the window for lack of anything else to do, and I saw him again. He waved goodbye as the train left the station.
“I forgot that French men hit on you all the time,” I told D. when I met up with her for lunch, telling her what happened. “That hasn’t happened to me!” she said. My guess is that her having her nose always in a Kindle or iPhone makes her unapproachable. Perhaps I should do that same in NYC?

I exercised my brain. D. equipped me with Paris Pratique, which lists every rue in Paris in an index, with a corresponding square in a grid on a neighborhood map. Each time I wanted to get somewhere, I would look up the street, turn to the page, search the square for the street, and then find the nearest metro stations in order to plan my route.
Maybe it sounds crazy, but I quickly grew to love this little brain teaser. Sometimes I chose a longer route than I could have. But doing it this way felt so satisfying. Of course, you could brand me as a tourist as soon as I pulled the little book of maps out of my pocket, but c’est la vie.
Don’t ask me why these books are hanging from this tree by Saint Germain. I couldn’t tell you.

I got lost (but that’s OK). This requires a back story: D. and I were at a lovely little wine bar one night when we met a pair of Danish guys. (Not “Denmarkian,” as I accidentally called them. Oof.) They were in the exact same situation as us, with one living and working in Paris, and the other visiting for the week. Adam and Adam were their names. So Adam #1–as I would come to call him—and I made plans to hang out together the next day while both our friends worked.
When we met up the next day, he was all for just wandering around, getting lost. But it was drizzling on and off, and I had my sights set on the Pompidou. Using my little map, I led us confidently toward the famous modern art museum.
“Are you sure this is the right way?” Adam asked once, looking at his phone. I consulted my map. “Yup! We’re headed right down this big street,” I told him. We continued to walk, talking and folding away our umbrellas as the weather cleared. Twenty minutes later, I looked again and realized we had been heading in the exact opposite direction. “Crap!” I cried. “I totally messed up!” Adam smiled an innocent smile. “You knew the whole time, didn’t you,” I said. He just smiled some more. “Jerk!” I smacked him with my Paris Practique, but I was laughing.
We never did make it to the Pompidou, and yet I still really enjoyed our walk. I managed to lead us in the wrong direction a couple more times, but we eventually made it to the Grand Palais for an exhibition. My sense of direction is crap, but there are worse things than getting lost in Paris.

This woman’s expressions is just so French, isn’t it?
I stopped showing off. There were so many times when I had an itch to pull out my iPhone and Instagram some famous monument or Parisian thing and post it to all my social networks. I wanted to check in to every Parisian café and restaurant and museum. “I’M IN PARIS! I wanted to trumpet to every person I know. Eventually I stopped caring and just enjoyed where we were, concentrating on the food and the art and the tulips in the tuilieries.
I rediscovered pens, paper and planning. Before I could go anywhere, I had to write down the name of the street and address, phone numbers, restaurants, directions and everything else I could have looked up on the fly if I had an iPhone. I had slips of paper stuffed into my purse at all times, and what a delicious feeling that was! Making everything digital is so tidy and clean, but a piece of paper covered with evidence of where you went and where you want to go is lovely, tactile and romantic.
Lovely, tactile and romantic … sounds like Paris to me.
I’m back to life with an iPhone now that I’m back in New York, but at least I now know I can survive without it. I just might get a little lost …
Things I’m Currently Obsessed With: Jeans, Flowers and Wedges
I often discover wonderful green things that I love and love to share. Here’s what I’m obsessed with this month:
reco Skinny Jeans
I bought these babies for sale, but I would pay full price!
Not only do reco jeans fit like a designer dream, the fabric is recycled in an exclusive process that’s so innovative, universities have been studying it. The zippers, buttons and rivets are non-toxic, the packaging is made from recycled materials and the tags are printed on either recycled paper or plantable seeded paper–no leather.
Oh, and they are designed in New York. You know I love that. I would fully support your switching to exclusively wearing these jeans.
Go on, do it. Your sexy butt and the environment will thank you.
You can try them on in person at Kaight on the LES.
Farmers Market Tulips
You’ve probably scene the masses of beautiful tulips gathered at bodegas. Well, pass them by and continue on to the farmer’s market to grab a bunch from a local farm. I bought a bouquet on Monday, and as of Wednesday night they looked just as fresh and beautiful! I’m so obsessed I bought a bunch for my apartment as well as my office.
Happiness is tulips on your table.
Hot tip: Get flowers that are closed tight and put them in ice water for maximum bloom time.
TOMS Wedges
I love TOMS. It isn’t a walk to the yoga studio or a weekend stroll around the flea market without them.
But now I have a pair that won’t embarrass me at work: the wedges. They’re massively comfortable, fairly affordable and–you probably already know this–TOMS donates a pair to someone in a developing country for every pair you buy.
It’s a win-win.
Hot tip: Get them a half size up from your normal size.
Buy them here, or these NYC retailers.
Action Alert! Join This Beach Cleanup April 14th (Free Stuff Included)

It’s not quite warm enough for bikini season. But that doesn’t mean you can’t psych yourself up for beach weather with a good ol’ beach cleanup, complete with a free lunch and prizes. Hot damn!
Join Sperry Top-Sider and sustainable brand United By Blue in cleaning up Canarsie Pier Beach in Gateway National Recreation Area, Brooklyn. A mix of hard work and play, the cleanup ends in one-of-a-kind giveaways and prizes. Sperry Top-Sider and United By Blue will provide free breakfast and lunch, water, bug spray, sunscreen, bags, and gloves for volunteers. You just provide the hands.
So, let me get this straight: Exercise in spring weather, with an altruistic component, plus free breakfast and lunch, and prizes from two brands I love. Sounds like a plan.
Sperry Top-Sider and United By Blue Canarsie Pier Beach Cleanup
Saturday, April 14th, 10 AM to 1 PM
Canarsie Pier, Gateway National Recreation Area, Intersection of Rockaway Pkwy and Shore Pkwy, Brooklyn
Volunteers should meet and park at the end of Canarsie Pier.
To learn more, email cleanup@unitedbyblue.com or click here.
Posted in Activism, Brooklyn, Events, New York
Tagged Action Alert, beach, Cleanup, green events in New York City, Litter, Sperry, sustainable events in new york, United by Blue
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What Does an Elated New York City Look Like? This
I know this is so, so late. I took these photos with my friend’s camera the night of the Giants win, walking around the East Village and Union Square. He held on to them for a long time, until I almost forgot about them!
But here they are, including cheering bros, happy ladies, cute puppies and just a general happy and heartwarming atmosphere.
(PS. A song I find kind of fun. You would only recognize the riff if you happen to have that old Brandy album from … maybe the early oughts?)
(I love New York!)















Soho Organics Salon Brings Passion and Purpose to Haircuts
You use organic shampoo and conditioner, dab non-toxic eye shadow on your lids and sip organic gin and tonics at your favorite farm-to-table café.
Well, don’t overlook your hair.
When I first moved to NYC, I got a recommendation for a Soho salon from a friend. My hairstylist has been nothing but great. But when Brian Wallis of the new-ish Soho Organics Salon emailed me offering a review haircut, how could I say no?
So on a warm Saturday I hopped on my bike and rode down through the West Village to the salon. Inside it’s exposed brick, three chairs, two hair-washing sinks, a front desk and a little table with organic teas.
With just the three stylists doing everything at this little nook of a salon, it feels friendly and not at all intimidating. When you walk in, your stylist is just as likely to be at the front desk to greet you or on the phone taking an appointment as fussing over a client’s hair.
Once Brian got me settled into a chair, we discussed what I wanted. I had been considering straight-across, blunt bangs for some time, but my current stylist had gently discouraged me over and over again. I’m sure Brian was nervous about my request (the risk of a blogger freaking out about bangs-gone-wrong–even if she asked for them–is a very real one) but I assured him it’s what I wanted. Bangs don’t take long to grow out, anyway. So he started to work, while telling me more about the philosophy of the salon.
“We’re green by default because we’re concerned with health,” he said. Just like in a nail salon, what’s good for the clients is better for the stylists. They are breathing in that stuff all day, you see.
Soho Organics’ Story
For Brian Wallis, who has had a lifelong interest in health, it was only natural for him to take a job at the original go-to organic salon by John Masters.
“Most hair stylists laugh at organic salons. It seems like a gimmick. But literally from the first time I walked in, it was so relaxed, so chill, no drama, no craziness.”
And the salon wasn’t just for hippies–Brian estimates 70 to 80 percent of the John Masters clients were pregnant or had started coming when they were pregnant. Other were cancer survivors or had other health issues that made them seek out a cleaner option.
And then Masters, ostensibly wanting to give his product line his full attention, gave six months notice to the stylists before he closed the salon. Brian and two other stylists, Jen Parker and Rod Rayson, scrambled to put together their own venture, pouring their savings into it. When they opened, almost all of their clients followed. “They didn’t have much choice,” Brian says.
(That has changed, as some other former John Masters stylists have recently opened a salon called Hale in Tribeca. It’s so new there are no reviews out yet on how nice it is.)
The Products
Some salons use some organic products on request, but for the picky customer, that’s just not enough because you are still inhaling the chemicals from other treatments. (Lesson: Don’t even frequent a salon that does hair straightening.) At my salon, I’ve asked about parabens, and received the answer that they are being phased out.
At Soho Organics, all the shampoos, conditioners and even products like argon oil are John Masters, naturally. The hair color is by Organic Color Systems, which is free of ammonia and ammonia-like substances and odor-free.
Brian warned me off of so-called “ammonia-free” hair dye products offered by some salons. The trick is that they replace ammonia with another chemical that doesn’t have the same power, upping the levels to match the potency of ammonia. “I had a woman who came in who was going to get her hair done at a salon that was ammonia-free. But her eyes were watering and her scalp was burning.”
I can’t personally attest to what this special hair dye is like, since I keep things natural. But a client of SO’s told me via email that her hair is super shiny after the treatment. “People stop me to comment, in fact,” she said. Brian says that it’s like your hair has never been treated.
Go ahead and ask your stylists about the ingredients in any product. Brian reeled off a laundry list of acronyms for me. “It contains a little MEA and no TEA, and doesn’t contain propelyne glycol. There’s a 4% cap on PPDs in Europe, but in America we cap it at 7%. It’s .4 to .7% here. You can’t have completely PPD free permanent color. It’s PTD free.”
Translation: We took out all the bad crap we possibly could. And we are super friggin’ knowledgeable.
Soho Organics also offers a treatment called Keragreen. “We call it a smoothing system or a defrizzer. It’s truly formaldyhyde free. Once you’ve gotten the treatment done, you just take a flat brush and hair dryer and run it through your hair and it’s straight. But if you just let your hair air dry, it is still the natural texture of your hair, just without frizz.”
It sounds like just the thing for beautiful summer hair.

Before & after Brian cut my hair
When Brian finished with a blow dry of my hair, I was tentatively pleased. It’s always hard to see your look completely change. (“Is this too hipster?”) But in the last week I’ve grown to be absolutely in love with the bangs! I’ve morphed from a preppy girl to something a little edgier. It suits my mood and style much better, I think.
My Conclusion
I’m a convert. The stylists are passionate and knowledgeable about the ingredients in their products and treatments. And they are damn good at what they do!
I’m not the only one who thinks so. You can read fawning reviews of Soho Organics here and here.
Hot tip: Brian tisked my use of clarifying shampoo from my usual salon. “It’s just extra strong shampoo.” But I need to get rid of the buildup in my super thick hair! He recommends apple cider vinegar instead. Mix 1 part vinegar with 8 parts water, and douse your head with it. “It removes build up, is antibacterial, balances the PH and seals the ends,” he told me. Noted.
The Info
First appointments are at 11 AM, and last appointments at 6:30 PM. Prices range from $65 for a blow dry, to $105-125 for a haircut, hair color starting at $100, and Keragreen from $350 to $550.
Contact info: 192 Sixth Ave at Prince, Manhattan, (212) 680-0133, info@sohoorganics.com, sohoorganics.com
Posted in Beauty, New York, Places to go
Tagged Eco-friendly Hair, hair, Hair Salon, non-toxic beauty, review, Soho, Soho Organics
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DISASTER: My Adventure With a Ill-Advised, All-Natural Hair Mask

UPDATE BELOW
Occupy Wall Street has moved into Union Square, which is right in my ‘hood. Perhaps I should go join them, because right now I would fit right in!
There’s this certain blog I really like. They send out daily emails on sustainable living, meditation techniques, ingredients you should try to include in your diet and more things that are totally up my semi-Buddhist, health-crazy, eco-friendly alley.
BUT, they totally led me astray last night.
A few month back they sent out an email with the recipe for a hair mask that was supposed to be amazing for dry hair:
1 ripe avocado, 1 tablespoon of honey (raw is ideal) and 2 tablespoons of olive oil
My hair isn’t that dry at all, but hey, it couldn’t hurt, right? Famous last (internally spoken) words.
I bought an overripe avocado, and last night before I took a shower to go out, mashed it with honey and olive oil. I decided to put it in my hair while I was naked, because this mixture looked so disgusting I didn’t want it dripping all over whatever I was wearing. So there I was in the kitchen–nude–rubbing a sickly green goo in my hair. “Ewwwww, I am never doing this again,” I said aloud to myself.
(Yes, I am one of those crazy people who live by themselves.)
It felt and looked disgusting. Then, per the instructions, I wrapped my hair in a hot towel and hung out on Pinterest for twenty minutes while I waited.
When I got in the shower, I doused my hair with clarifying shampoo, worked it all through my hair, and rinsed. Hmmm, still a little slimy-feeling. I doused my hair with normal shampoo and worked it through the ends. And then did clarifying shampoo one more time. That oughta do it. Perhaps I’ll skip the conditioner.
I got out of the shower and called my friend B. and told her I just needed to blow dry my hair and run and get a manicure for my grody nails, then would be ready.
So I started blow drying my hair. I was lost in thought for a while (I’ve blow dried my hair so many times in my life I can do it completely on autopilot), and then sort of snapped out of it to realize the section I had been aiming my hair dryer at for five minutes was still “wet.”
Crap.
I jumped back in the shower, flipped my head over, and doused my head with apple cider vinegar, which is supposed to be good for really cleansing and stripping your hair. Then I worked clarifying shampoo through again, this time from the bottom up.
I got out and blow dried my hair, section by section, hoping beyond hope that the top sections would be mildly better than the bottom ones.
They weren’t. My hair felt great. It looked like I hadn’t washed it in two weeks. Yup, I looked like an Occupy protester. I mean, when I blow dried my bangs with an round brush and then pulled the brush away, my bangs stood straight out from my head!!!
In a panic, I ran out to Sephora and bought dry shampoo and sprayed it all over my hair, which improved it mildly. When B. arrived, I explained my mishap, and that I had shampooed my hair three times. She stared at me, carefully choosing her words before saying, “Oh, wow, I mean, it’s not terrible, but it doesn’t look like you washed it four times …”
We discussed further, and decided that you should only use this mask if you have really, really curly coarse hair.

I’m sure B. was mildly embarrased to be seen out with me, but the night turned out OK. After a lovely dinner with wine at Terroir (get the wild boar sausage, it’s an explosion of flavors in your mouth), we headed to Ace Hotel and picked ourselves up a couple of vampire squids. Oops, I mean very nice guys who work at Goldman Sachs.
Here’s a track that is great for evoking that feeling of going out hard in NYC:
Oh, and I should point out that sequined dress I’m wearing is from Beacon’s Closet. I love thrifting!
Hot tip: Bedlam on the LES, where we went next, is great when you want to dance like you’re back in a fraternity basement. The tunes bring me back to my softmore year of high school (Name that tune: “Lady in the street but a FREAK IN THE BED!”), and it really was a good time.
Anyway, I’m headed out to brunch in BK, and my friend J. is just going to have to deal with the fact that I look like a crack head, because I’m not trying to wash my hair again this morning.
UPDATE: I mixed together some baking soda and water into a paste and applied. My hair now looks beautiful and shiny. Success!
Painting A Pink Accent Wall, the Green Way

I wanted to paint myself an accent wall.
That’s just a designer-y way of saying that you’re too lazy to do the whole room so let’s just pick a wall and call it a day.
I have a little wall space in the far corner of my studio that was just calling out for a color. I had a Feng Shui consultant come visit for an hour about a month ago (I’ll post on that later) and she suggested a nice pink to “activate” my spirituality corner. If the Feng Shui business works, the pink color–along with a little Buddha, my Tibetan prayer flags and my Tibetan singing bowl–will bring more spirituality and mindfullness into my life. (Something I really need.)


There’s really no better place to go for eco-friendly painting supplies than Green Depot on the Lower East Side. They’ll mix up some zero-VOC paint for you in whatever color you need, provide you with a biodegradable drop cloth and sustainably made paint tray, paint brushes and a paint roller, all wrapped up into one convenient kit. It’s important to get zero-VOC paint, because that stuff will give you cancer, seriously. Not only on the day you paint it on, but for years after as it continues to off-gas into your home.
I’m an excellent wall painter, the by-product of having a interior designer mother who likes to move frequently. But painting a wall is actually really simple:
Tape the corners and edges with paint tape- Throw down a drop cloth. Tape it down to be safe.
- Put on some paint clothes, including a head wrap. (Don’t want to get paint in your hair!)
- Mix up your paint. Paint tends to separate in the can. I had just a quart, so I used a pair of chopsticks to do so.
- Use a paint brush to do the corners and edges.
- Use a roller dipped in paint poured into a paint tray to do the rest.

I was done in less than an hour. I touched it up a couple places after it dried, and had my furniture back in place a few hours later. It’s a great way to feel productive on a Sunday.
But it wasn’t until long after I was done that I realized that my apartment didn’t smell anything like paint. It smelled just as fresh as when I woke up that morning, and I didn’t even have the window open. Thank you no-VOC paint!

So what do you think, is it cute?

Hold the Line: Wise Advice on Finding Love from the LivLuna Event
1. Don’t compromise your values to stay with a man.
2. Don’t harbor hatred in your heart for anyone, because it will poison your other relationships.
3. Stop looking for a guy. Just focus on finding pleasure in your life, and he will come.
That was the advice from Maria Olson Goins, founder of LivLuna; Elena Brower, yogina and founder of ViraYoga and Art of Attention; and Yolanda Shoshana, the Luscious Lifestyle Diva; who all spoke at LivLuna’s event, How to Create the Love You Want.
LivLuna, if you need reminding, is a site dedicated to cultivating a positive self image for women and girls. It’s a great place to go when you need a break from skinny Victoria’s Secret models who have been airbrushed beyond recognition, or media messages telling you to buy things you don’t need or else you won’t be as pretty or popular.

The Event
When I arrived the event this Monday in Meatpacking, the bar was full of young women laughing and talking over vodka cocktails. I met a couple of the amazing women working at LivLuna–Kathleen Furey and Christina Starmer–who I chatted with while taking snaps of people at the event.

Then the music got low and after a brief introduction by Maria, standup comedian Marla Schultz broke it down for us onstage. Girl is funny, dropping hilarious tidbits in between on-point lessons about not letting men run all over you.
Here’s a variation of her act:
But the main event was the three women there to tell their stories and advice of creating a strong, meaningful love.

Elena Brower
Elena told her own powerful story of infidelity and redemption, breaking down the walls she had built around herself through recognizing her own role in the ruined relationships in her life. “Whatever you’re holding against someone in your life, just entertain the possibility that it is you. Just say to yourself, ‘Say it’s me being mean.’ As soon as I said that, the tears began to fall and the bricks began to crumble, and within six months I was with the man I love.”
How can you harbor hate for someone and real love for someone else in the same body? Elena doesn’t think it’s possible. For her, the first step to real love is to talk to the people against whom you’ve been holding a grudge–to interview them like a journalist on your relationship. If they are crazy or dead, write them a letter. But try to figure out why it happened. Once you do that, you will open yourself up to a real, true relationship.
Yolanda Shoshana
Yolanda’a advice was all about empowerment. To her, our enemies of happiness aren’t just dick guys. It’s also girls who will try to tear down your happiness. “Don’t talk about the first date with your friends. Women can be dream killers.” She says to just enjoy the first few dates, and then when you are really sure you like the guy, you can start opening up to your friends about him. Or else girls will pick at the details, finding things that are wrong that you hadn’t even thought of!
You also have to stop focusing on finding a guy. Men can smell that, Yolanda said. Just focus on finding pleasure and laughing, and men will be attracted to that happiness you exude.
I think this is totally true. On a smaller scale, when I’ve been at a party where I’m thinking, “Someone come talk to me!” No one does. It’s when you’re not worried that the magic happens.
Maria Olson Goins
The most emotional part of the night came when Maria opened up about her own dark period in her life. She kept moving the line on her own values to accommodate this terrible boyfriend, until she finally realized she needed to leave. “You don’t stop loving someone because they hurt you,” she said. “You just love yourself less.” That drew a strong reaction from the crowd of women, who clearly felt something resonate within themselves at that statement.
The best advice of the night was this: Make sure your partner is lifting you up–not clipping your wings.”
I’ll leave you with this very appropriate and pretty new melody (the video is shot in NYC, PS). And below, peep the slideshow of more pictures from the event.
This is really annoying, but clicking the slideshow each time makes the page reload and brings you to the top. I’m going to try to figure out how to fix it, but don’t hate me in the meantime!









